Take off your shoes and dance barefoot on the earth! Recent studies show that doing this for as little as 30 minutes a day can radically improve your health. Why do we feel energised by walking barefoot on the sand by the sea? Or padding on soft green turf? Blood supply to the body happens simply by dancing, walking, running, lying or sitting on the earth, provided the contact is directly with the skin. But the increase in blood supply is not the only benefit. Read on to lean